Monday, May 1, 2017

FISH ROE RECIPE - SARDINES FISH EGG FRY

FISH EGG FRY RECIPE

Fish egg/roe are eggs of any variety of fish which can be turned into a variety of dishes like fish egg roast, fish egg fry, fish egg sandwich, fish egg stir fried, fish roe thoran, scrambled fish egg like so. Here is my recipe for the fish egg with sardines fish egg. Hope you all give this fish recipe a try. Let's see how to make fish egg fry / sardine recipes /mathi fish / fried sardines /fish roe recipe /fried fish eggs.

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INGREDIENTS

Sardines Fish egg/roe  (paninjeen)  - half a cup
Tomato                                               - half of a tomato, sliced
Garlic                                                 - 2 cloves
Kashmir chili powder                        - 1 tbsp (can add less)
Coriander powder                              - half tbsp
Turmeric powder                                - quarter tsp (for marination)
Salt
Coconut oil 
Curry leaves


PREPARATION

fish egg fry reciperoe recipe sardines fish egg fry

fish egg fry reciperoe recipe sardines fish egg fry

fish egg fry reciperoe recipe sardines fish egg fry

fish egg fry reciperoe recipe sardines fish egg fry

fish egg fry reciperoe recipe sardines fish egg fry

fish egg fry reciperoe recipe sardines fish egg fry

fish egg fry reciperoe recipe sardines fish egg fry

fish egg fry reciperoe recipe sardines fish egg fry


  • Clean the sardine fish roe well and drain the excess water. Marinate this with turmeric powder and a dash of salt. Set aside.
  • Grind together tomato slices, garlic cloves, chili powder, coriander powder to a fine paste.
  • Heat coconut oil (preferably) and once hot, add this fine ground paste along with some curry leaves. Saute well until it thickens.
  • When done, add the marinated fish roe/fish egg and combine well. Check for salt and saute well until the fish egg is well roasted in the masala.
  • Cook for few minutes (over a medium flame only) or until the fish roe/ fish egg is well cooked and browned. The roe should get dry and brown in color.
  • This goes well with steamed rice and curry, chapati, dosa and can even make sandwiches.  
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