SALAD RECIPES - CAPSICUM CUCUMBER SALAD - HEALTHY DIET SALAD

Saturday, January 30, 2016

SALAD RECIPES - CAPSICUM CUCUMBER SALAD - HEALTHY DIET SALAD


      Welcome to AYESHA'S KITCHEN. How about a salad  which is very quick and easy, rich source of vitamin C, high in antioxidants and great for skin hair and nails....So here is the recipe of a very healthy diet salad . The Capsicum is great for salads as it helps to cure many diseases mainly high blood pressure, reducing cholesterol and preventing cancer. 







INGREDIENTS
Green capsicum        - 1, thinly sliced length wise or bite size pieces
Cucumber                - 1, sliced length wise                
Carrot                      - 1, slice length wise
Salad tomato           - 1
Sweet corn               - few
Lemon juice             - 1 tsp
Pepper powder        - a pinch
Chaat masala (optional) - half tsp
Salt

PREPARATION


  • Take all vegetables in same quantities(more or less, all veggies should be of same quantity).
  • Slice lengthwise or bite sized pieces.
  • Then add pepper powder, chaat masala, lemon juice, salt and mix well. Chill for few minutes. And can garnish with dill, mint leaves, cucumber slices. Check the image for detailed garnishing.




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