Monday, May 30, 2016

HEALTHY SMOOTHIE RECIPE - PAPAYA SMOOTHIE RECIPE / PAPAYA RECIPES

Papaya is a great fruit with relatively low in calories, making it a good choice for those looking to lose weight. Adding papayas to your morning smoothies is the best way to lose weight. We also use this fruit in a fruit salad for an evening snack or can make fruit salsa / papaya shake / papaya juice recipe . Any way we have got lots and lots of variety recipes with papaya fruit. But here am gonna share the most simple and healthy recipe with papaya. Try this healthy smoothie recipes / fruit smoothie recipe. So lets learn how to make papaya smoothie recipe.


INGREDIENTS

Papaya                                                - cubed, 1 cup
Milk ( chilled)                                     -  half a cup
Sugar                                                  - 2 tbsp or more
Milk maid(condensed milk)                - 2 tbsp or more or can add ice cream

PREPARATION



  • Peel the skin of half a papaya and remove its seeds. And then chop it.
  • Blend it  along milk, sugar and milkmaid or a scoop of ice cream until smooth.
  • Have it chill..



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